We Offer Both Individual and Group Private Yoga Instruction
Private Individual Instruction
A great option if you are looking for a customized specialty practice to fit your needs, whether that means deepening your existing practice, trying yoga for the first time, rehabilitating a past injury, or focusing on personal healing and mental health.
Your customized yoga lesson can include:
- Beginner Foundations
- Advanced Posture Work / Alignment
- Sports/Athletic Stretching
- Post-injury Recovery
- Pre & Postnatal
- Yin / Restorative
- Yoga for Chronic Pain
- Trauma-informed Yoga
Private Group Instruction
Perfect for events of any kind! We will offer a yoga class of your choice, such as Flow, Power Flow, Slow Flow, Deep Stretch, Yin, Sound Bath, SUKHA or any other style of interest. Group instruction is perfect for:
- Couples or Families
- Corporate Team Outings
- Pre-Wedding/Bachelorette Parties
- Holiday Gatherings
- Family Reunions
- Adult Birthday Parties


Booked appointments must be cancelled/rescheduled at least 24 hours in advance. Late cancellations (less than 24 hours) and no-shows will result in a charge of 100% of the service price.